Using the calculator
Enter the values requested above. Calculate waist to height ratio and show a plain language screening range.
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Waist to Height Ratio Calculator
Calculate waist to height ratio and show a plain language screening range.
Enter your training and body measurements
Use the values from the workout, measurement, or training scenario you want to evaluate with the waist to height ratio tool. Change one variable at a time when comparing scenarios.
Important: Results are educational planning estimates and are not a diagnosis or medical recommendation.
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How to use this calculator
Reading the result
The result shows waist to height ratio and show a plain language screening range.
How it is calculated
Waist to height ratio is calculated by dividing waist circumference by height using the same unit for both measurements. A 36 inch waist and 70 inch height, for example, produces a ratio of about 0.51.
Results are estimates based on the values entered. Review the Methodology and Calculator Disclaimer for important limitations.